Type of Service:

Online

Level of experience:

Beginner, Intermediate

Inclusivity:

Elderly, Disability

Practitioner equipment:

N/A

Equipment for the session:

Computer and access to internet and zoom

Languages:

English

Online Somatic Therapy Sessions for Body Based Counselling

Are you struggling with unresolved trauma affecting your physical, mental, and emotional well-being? You’re not alone. Symptoms like anxiety, overwhelm, difficulty regulating emotions, and relationship problems may signal trapped trauma in your body.

In today’s fast-paced world, our nervous systems crave a slower pace, yet we’re bombarded with stressors we struggle to manage. Trauma isn’t always a major event; it can be seemingly insignificant experiences that accumulate over time, wearing us down.

You don’t have to face this journey alone. Through neuro-linguistic programming, person-centred counselling our online somatic therapy will guide you in initiating a dialogue with your nervous system. As you unravel the layers of trauma, you’ll experience renewed hope and a sense of homecoming.

Take the first step towards healing today. Let’s embark on this transformative and loving journey together.

£ 77 90 minutes

Type of Service:

Online

Practitioner equipment:

Equipment for the session:

Computer and access to internet and zoom

Level of experience:

Beginner, Intermediate

Inclusivity:

Elderly, Disability

Description

Transform Your Life with Somatic Therapy

Understanding Somatic Therapy

Somatic Therapy, a body-based counselling style, offers a profound journey of self-discovery and healing. It enables you to tune into where old emotions and stress are stored in your nervous system and safely release them. This process allows for behavioural patterns to become unstuck, empowering you to make new choices.

Benefits of Somatic Therapy

Through Somatic Therapy, you gain deep understanding and compassion for yourself. It provides access to your own wisdom and cultivates a more mindful approach to navigating life’s challenges. This transformative journey not only releases emotional baggage but also equips you with the tools to embrace a healthier, more fulfilling life.

Experience the Power of Somatic Therapy

Are you seeking a holistic approach to healing that addresses the root causes of emotional and behavioural patterns? Somatic Therapy combines elements of neuro-linguistic programming, person-centred counselling, and body-based counselling to provide a comprehensive healing experience. By unlocking the stored emotions and stress in your nervous system, Somatic Therapy empowers you to create positive change and live life to the fullest.

Start Your Journey Today

Imagine experiencing profound relaxation, releasing long-held tensions, and gaining clarity and wisdom to navigate life’s challenges with ease. Take the first step towards holistic well-being today. Schedule a session with Lisa and experience the transformative power of Somatic Therapy.

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Cancellation / Return / Exchange Policy

If an appointment is cancelled with 24 hours notice, I offer a full refund. After that time, a cancelled appointment will be offered a 50% refund. A no show will receive no refund.