Description
I work with you during each session to clear emotional triggers and at the same time build your confidence and self-esteem.
Through the Renew & Repair program, you will gain:
- Clarity
- Confidence
- A deeper understanding of yourself
- Communication skills
- Techniques to release negative emotions/thoughts
- Techniques to navigate challenges in an empowering way
As you go through the program you will receive:
- Worksheets
- Hypnotic/Meditation recordings (where necessary)
The sessions are initially weekly and once you have mastered this new approach I space out the sessions to bi-weekly giving you the space to implement the techniques and experience powerful, positive changes in your day-to-day life.
Each session is structured as follows:
Introduction: Assessment and discussion of your goals, what you would like to achieve from the session.
Induction: Guiding you into a wonderful, relaxed trance where you can let go of your concerns, any stress, tension or fears.
Therapeutic work: Helping you clear emotional triggers. Heal from traumatic experiences Re-frame your subconscious according to your specific goals and outcomes.
Building: Build unshakeable confidence, self-esteem and achieve happiness. I ensure that each session ends positively so that you feel refreshed and energised.
Re-emergence: Gently bringing you into the present feeling relaxed and energised.
I know what it is like to have a therapy session where unpleasant memories/feelings can be stirred and then time is up! You are then left to process these negative emotions by yourself. The wait in between sessions can be torture. Hence I ensure that each session ends positively and negative emotions are completely cleared. This way you notice powerful, positive changes as you continue your daily routine.
I look forward to helping you on your journey to emotional freedom.
Taking you from Surviving to Thriving!
Mick (verified owner) –
What can I say? Never in my wildest dreams would I believe that my mind could be trained to believe that my body had had a gastric band fitted! To be hypnotised, but perfectly in control AND at the same time, being able to feel physical changes inside your body is nothing short of a miracle! To anyone reading this who is also struggling with food. Don’t hesitate! Try this method. It really works!