Type of Service:

Online

Level of experience:

Beginner, Intermediate

Inclusivity:

Elderly

Practitioner equipment:

N/A

Equipment for the session:

Your own yoga mat, block and belt.

Languages:

English, French

Online Yoga Group Session

Welcome to my invigorating 75-minute Online Yoga Classes—a sanctuary for Classical Yoga practice. Join me for group sessions that embody a gentle yet deep and focused approach. In these classes, it’s not about flexibility but the profound release of tension, fostering a sense of well-being.

Experience the essence of Classical Yoga as we prioritize the pranic flow and breath throughout the practice. These sessions are designed for everyone with a normal range of movement, making them accessible to practitioners of all levels.

Embark on a journey where each Online Yoga Class becomes a space for rejuvenation and self-discovery. Join my group sessions and immerse yourself in the transformative power of Classical Yoga, where the focus on breath and mindful movement guides you toward a balanced and harmonious state of being.

£ 12 75 minutes

Type of Service:

Online

Practitioner equipment:

Equipment for the session:

Your own yoga mat, block and belt.

Level of experience:

Beginner, Intermediate

Inclusivity:

Elderly

Description

Welcome to my Online Yoga Classes, a unique blend of Classical Yoga infused with the essence of my personal journey through Shiva Shakti sadhana. Join me in a practice that goes beyond the physical, focusing on developing awareness and achieving a greater state of equilibrium (samatha) and inner Peace (Shanti).

Throughout the classes, we engage in various levels of asanas designed to release inner tension while honing the flow and control of Prana on a subtle level. Encouraging students to keep their eyes closed fosters a more profound and subtle practice, allowing a deeper connection with oneself.

The sessions unfold with the teaching of diverse Pranayama techniques over the weeks, restoring energy and fostering mental calmness. Each class culminates in a rejuvenating relaxation in Savasana or a brief meditation. Regular practice serves as a pathway for yoga to seamlessly integrate into all aspects of life (sadhana), enhancing intuition and awareness of our true nature.

These classes are suitable for individuals with a normal range of flexibility. If you’re pregnant or have specific medical conditions, kindly inform me beforehand for personalized adjustments. In some cases, private sessions may be more suitable, serving as a tailored assessment of your capabilities. Contact me for further details, and let’s embark on this transformative journey together.

2 reviews for Online Yoga Group Session

  1. Catherine (verified owner)

    I have attended Marianne’s classes for both meditation and yoga for several years and I can testify that Marianne is a gifted and inspiring teacher. She conveys her huge depth of knowledge in a clear and multi-layered way that speaks to both beginners and the more experienced. I feel she has bestowed me with a gift I now have for life – the meaning of yoga. Thank you, Marianne!’

  2. Julia (Singapore) (verified owner)

    I have had yoga lessons before and find that Marianne has a depth of experience which comes from many years of teaching and practice, which have given her a vast store of knowledge which she draws on in the sessions. Pranayam and Yoga Nidra have encouraged me to become more aware of my breathing and bring me to a level of consciousness that allows me to benefit from the ideas that Marianne builds upon during the meditation. Her knowledge and experience always bring me to new awareness, and I am able to build upon the ideas that are communicated during the meditation, and try put them into practice in my daily life.

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Cancellation / Return / Exchange Policy

A full refund is available for cancellations made at least 48 hours before the scheduled session. No refunds will be issued for cancellations made within 48 hours of the session.