Type of Service:

In-Person

Level of experience:

Beginner, Intermediate, Advanced

Inclusivity:

Children, Elderly, Disability

Practitioner equipment:

N/A

Equipment for the session:

N/A

Languages:

English

Mini Manual Stretch Therapy Session

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Welcome to my Manual Stretch Therapy sessions, where pain-free, targeted stretching techniques unlock a world of benefits. This method enhances mobility, creating increased joint space and improved muscle activation. By eliminating trigger points and optimizing posture, my approach guarantees holistic well-being.

Experience the freedom of movement as my sessions focus on upgrading your flexibility and enhancing your range of motion. The techniques I employ not only provide immediate relief but also contribute to your long-term physical health and vitality. You’ll discover newfound ease in your body, allowing you to move more freely and comfortably.

Whether you’re looking to relieve muscle tension, increase your flexibility, or simply improve your overall range of motion, my manual stretch therapy sessions are tailored to meet your specific needs. Expect pain-free techniques that bring immediate improvements, leaving you feeling refreshed and revitalised after each session. Book your session now and experience the transformative power of improved flexibility and range of motion. Your journey towards enhanced physical well-being begins here.

£ 96 30 minutes

Type of Service:

In-Person

Practitioner equipment:

Equipment for the session:

Level of experience:

Beginner, Intermediate, Advanced

Inclusivity:

Children, Elderly, Disability

Description

Welcome to Manual Stretch Therapy Sessions

Welcome to my Manual Stretch Therapy sessions, a transformative journey designed to enhance your flexibility, increase range of motion, and alleviate chronic tension using hands-on stretching techniques. These sessions are not only about physical benefits but also focus on fostering balance and harmony in the body, promoting a parasympathetic state conducive to healing and restoration.

Personalised and Unique Experience

Each Manual Stretch Therapy session is a personalised and 100% unique experience tailored to your specific needs. The goal is to provide a holistic approach that goes beyond addressing physical discomfort, aiming to create a harmonious and relaxed state for your overall well-being.

Pain-Free and Relaxing Experience

Rest assured, the sessions are pain-free! You’ll witness visible and immediate gains in your range of motion while maintaining a relaxed state throughout. Although I guide the stretching, your body intuitively directs the process, indicating the angles and depths that suit your comfort.

Professional and Authentic Practice

I am committed to ensuring you get the most out of your investment of time, money, and energy. As a reliable and professional practitioner, I prioritise authenticity and open communication in our interactions. Certified in various methods such as Fascial Stretch Therapy, NeuroMyoFascia Therapy, Reiki, and Pilates, I bring a diverse range of expertise to enhance your experience.

Join me in this journey of self-discovery and well-being through Manual Stretch Therapy. Experience the immediate benefits and long-term transformation as we work together to unlock your body’s full potential, one stretch at a time.

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Cancellation / Return / Exchange Policy

Please note that there is a 24 hr cancellation policy.

​If you give less than 24 hr’s notice, either your card on file will be charged the full price of the session you booked or a session will be deducted from your package.

This policy is in place to protect the business, we appreciate your understanding.

Exceptions to this policy such as Covid exposure or illness, car accidents, etc. will be made on a case by case basis. Please contact me if anything like that should come up. 818-654-4917