Type of Service:

Online

Level of experience:

Beginner, Intermediate, Advanced

Inclusivity:

N/A

Practitioner equipment:

N/A

Equipment for the session:

N/A

Languages:

English, French

Group Breathwork – Online

Restore your system to alignment in powerful group breathwork. Together we are allowing our bodies to re-find their natural balance and let go of whatever needs to be released.

A powerful session of conscious connected breathing can return your system to a peaceful place and activates the body’s natural ability to heal. An opportunity to connect with profound insight and wellbeing, this process is available for those who have had three or more private breathwork sessions with me.

£ 10 90 minutes

Type of Service:

Online

Practitioner equipment:

Equipment for the session:

Level of experience:

Beginner, Intermediate, Advanced

Inclusivity:

Description

What to expect . . a session usually lasts about 1.5 hours. You will arrive and we will talk briefly – and then I will invite you to lie down on a comfortable mattress with blankets available. I will first lead you though a relaxation and guide you in a simple but powerful process called Conscious Connected Breathing.

I may use gentle touch, with your permission, on your tummy, head and feet. The breathing will continue for 45 minutes or so in this way, and you may experience tingling or tension or lightness or expansion. You may have thoughts or visions or physical sensations or strong emotions. Whatever occurs is fine, the Breathing is always powerfully beneficial. You can share (or not) at any stage in the process, and I will guide you strongly through whatever comes up.

As the session comes to an end, I will drum and chant while you remain in a deeply relaxed state and integrate your experience. Then I will invite you to slowly bring your awareness back into the room and make your way to a sitting position, and share any insights or sensations that you wish to.

Feel the changes in your body and mind and watch for changes in your life.

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Cancellation / Return / Exchange Policy

A full refund will be offered if cancelled up until 48 hours of the appointment, then a 50% refund will apply for those appointments cancelled within 48 hours & thereafter will be forfeited within 24 hours.