Description
What to expect . . a session usually lasts about 2 hours. You will arrive and we will talk briefly – and then I will invite you to lie down on a comfortable mattress with blankets available. I will first lead you though a relaxation and guide you in a simple but powerful process called Conscious Connected Breathing.
I may use gentle touch, with your permission, on your tummy, head and feet. The breathing will continue for 45 minutes or so in this way, and you may experience tingling or tension or lightness or expansion. You may have thoughts or visions or physical sensations or strong emotions. Whatever occurs is fine, the Breathing is always powerfully beneficial. You can share (or not) at any stage in the process, and I will guide you strongly through whatever comes up.
As the session comes to an end, I will drum and chant while you remain in a deeply relaxed state and integrate your experience. Then I will invite you to slowly bring your awareness back into the room and make your way to a sitting position, and share any insights or sensations that you wish to.
Feel the changes in your body and mind and watch for changes in your life.
Vanessa (verified owner) –
The effect of working with Rebecca was very profound. What came out of it shone some light on my identification with feelings of isolation and disconnection, which have led to times of depression in my life, and generally not being able to put myself forward. I wanted to feel support, joy and connection in an ongoing way. This led me to initiate an intentional healing group. nine people came together to do ‘secular hands on healing’ and four months later we are still gathering together each week. This has been truly joyful, empowering and transformative, the seeds of which were planted by Rebecca.