Type of Service:

Online

Level of experience:

Beginner, Intermediate, Advanced

Inclusivity:

Disability

Practitioner equipment:

Yoga mat, comfortable clothes, stable internet connection, quiet space

Equipment for the session:

N/A

Languages:

English, French, Spanish

1:1 Online Session

RIGHT HERE, RIGHT NOW

An ultra-personalized session to address your immediate health needs through a movement-based and coaching approach. Your path to quick and effective results! 

£ 70 60 minutes

Type of Service:

Online

Practitioner equipment:

Yoga mat, comfortable clothes, stable internet connection, quiet space

Equipment for the session:

Level of experience:

Beginner, Intermediate, Advanced

Inclusivity:

Disability

Description

Wondering what are the (unique) benefits of an individual online session?

  • Targeted Focus: direct attention to your actual, urgent, and specific health concerns for quick relief.
  • Quick Relief: experience immediate and tangible results in just one session.
  • Flexibility without compromise: ideal for those with tight schedules or those looking for a bit of expert advice to continue on their own.
  • Global accessibility: join your session from anywhere with an internet connection.
  • Professional trust: connect with a reliable and experienced provider.

A Single Session Might Just Be What You Need When:

  • You are looking to address a specific issue quickly and effectively.
  • You want to experience my services before committing to a more extensive program.
  • You have a special occasion or moment where an immediate boost or relaxation is needed (before or after an important event, deadline, or specific personal milestone).
  • You prefer to consult with an experienced professional to guide your independent efforts and stay on the right track.
  • You have consistency and prefer to check with an experienced professional what to do on your own to keep on the good track.

What’s Included in Your 1:1 Online Session?

  • A dynamic online session of up to 75 minutes, crafted to address your unique needs.
  • The recording of the session within 24 hours.
  • Focused and Personalized support to apply learnings in your daily life.

Frequent Asked Questions

How do online sessions work?

Sessions are conducted via Zoom. You’ll receive a meeting link before your session.

What are the differences between a 1:1 online session and a 1:1 online program?

Both the sessions and programs are centered around conscious movement and integrative health techniques.

In a single session, we prioritize fast, targeted, and immediate results. It’s perfect for addressing specific and urgent health concerns and providing fast relief. It’s also ideal for those with time constraints or well-established healthy habits seeking an extra boost. 

My 1:1 programs have a long-term vision, tailored for individuals looking for accountability and sustained development. After an initial session to establish SMART health goals, a personalized movement-based protocol is created. Continuous support and guidance throughout the 8-week program ensure lasting health outcomes.

Tell me, are you ready to experience immediate relief and personalized guidance? 

1 review for 1:1 Online Session

  1. Erika (verified owner)

    I’m super grateful to Natalia for creating a peaceful space where we felt comfortable, getting to know our bodies better, and becoming aware of the importance of self-care. She is not only a good professional, but also a very kind person, and thanks to her, I am trying to be more consistent and introduce movement more seriously in my daily life.

Only logged in customers who have purchased this product may leave a review.

Cancellation / Return / Exchange Policy

The USER may cancel or reschedule a session at any time. To do so, the USER must access their personal space on the website www.nataliabenete.com, go to "My Bookings" and click on reschedule or cancel the session.

1:1 Programs (in-person and online)
Sessions canceled with less than 24 hours' notice will be considered as completed and cannot be rescheduled or refunded.
The USER can reschedule a session as long as the 24-hour rule is followed, and the rescheduled session takes place within 8 weeks.

In-Person Group Workshops
Sessions canceled with less than 72 hours notice will not be refunded or rescheduled for a future workshop.

Online Group Workshops
No refunds will be provided for canceled or missed sessions.


In case of needing help for the rescheduling and/or cancellation of sessions, the USER can contact the PROVIDER by email (hola@nataliabenete.com).